{"id":4178,"date":"2015-10-10T20:25:00","date_gmt":"2015-10-10T18:25:00","guid":{"rendered":"http:\/\/moszielonka.pl\/?p=4178"},"modified":"2023-10-20T20:28:26","modified_gmt":"2023-10-20T18:28:26","slug":"minsko-mazowiecku-klub-karate-kyokushin","status":"publish","type":"post","link":"https:\/\/moszielonka.pl\/index.php\/2015\/10\/10\/minsko-mazowiecku-klub-karate-kyokushin\/","title":{"rendered":"Mi\u0144sko-Mazowiecki Klub Karate Kyokushin"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4178\" class=\"elementor elementor-4178\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cc00a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cc00a2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68e6c0d\" data-id=\"68e6c0d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e8cd37 elementor-widget elementor-widget-text-editor\" data-id=\"9e8cd37\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>\u00a0\u00a0\u00a0 Drugiego pa\u017adziernika 24 wychowanki z\u00a0internatu w\u00a0Rudzienku, pod opiek\u0105 p. Krzysztofa Kasprzaka i\u00a0p. Bart\u0142omieja W\u00f3jcickiego, pojecha\u0142y do 1\u00a0LO w\u00a0Mi\u0144sku Mazowieckim w\u00a0celu obejrzenia treningu karate przygotowanego w\u00a0formie pokazu przez Mi\u0144sko-Mazowiecki Klub Karate Kyokushin. Wychowawca kilka dni wcze\u015bniej przekaza\u0142 wychowankom informacj\u0119 o\u00a0wycieczce na trening, wi\u0119c atmosfera w\u015br\u00f3d dziewcz\u0105t by\u0142a pe\u0142na oczekiwania. Ju\u017c w\u00a0autokarze zacz\u0119\u0142y zasypywa\u0107 pytaniami: co zobacz\u0105, kim s\u0105 \u0107wicz\u0105cy i\u00a0w\u00a0jakim wieku, zdarza\u0142y si\u0119 pytania o\u00a0techniki jak i\u00a0sta\u017c \u0107wicz\u0105cych.\u00a0<\/p><p>\u00a0\u00a0\u00a0\u00a0 Po przybyciu na miejsce dziewczyny wesz\u0142y na scen\u0119, gdzie przygotowane by\u0142y \u0142awki i\u00a0z\u00a0nie\u015bmia\u0142o\u015bci\u0105 zerka\u0142y na sal\u0119 \u0107wicze\u0144 na kt\u00f3rej odbywa\u0142 si\u0119 trening. Wyjazd by\u0142 tak zorganizowany, aby wychowanki obejrza\u0142y najciekawsze elementy treningu, dlatego weszli\u015bmy w\u00a0jego trakcie, pomijaj\u0105 rozgrzewk\u0119 karatek\u00f3w i\u00a0\u0107wiczenia wst\u0119pne. Trwa\u0142y w\u0142a\u015bnie KUMITE &#8211;\u00a0walki, czyli finalny element Karate. Wychowanki w\u00a0milczeniu i\u00a0z\u00a0wypiekami na twarzach obserwowa\u0142y walcz\u0105cych. Niespodziank\u0105 by\u0142 fakt, braku podzia\u0142u na p\u0142ci w\u015br\u00f3d karatek\u00f3w i\u00a0tylko kilkoro najm\u0142odszych poni\u017cej 13 roku \u017cycia walczy\u0142o w\u00a0swoim gronie. Najwi\u0119ksze wra\u017cenie na dziewcz\u0119tach, co wywnioskowa\u0142em z\u00a0dopingu i\u00a0licznych pyta\u0144, wywar\u0142 utytu\u0142owany zawodnik klubowy Miko\u0142aj Kami\u0144ski, kt\u00f3ry mimo 15 lat walczy\u0142 z\u00a0Sensejami- trenerami, jak r\u00f3wny z\u00a0r\u00f3wnym. Niema\u0142\u0105 niespodziank\u0105 dla wychowanek by\u0142y ich r\u00f3wie\u015bniczki walcz\u0105ce z\u00a0ch\u0142opcami i\u00a0trenerami. Ka\u017cda skutecznie wykonana technika wykonana przez walcz\u0105c\u0105 by\u0142a nagradzana brawami przez nasze wychowanki. Ca\u0142y czas pokazu dziewcz\u0119ta z\u00a0Rudzienka sp\u0119dzi\u0142y na brzegu sceny, b\u0119d\u0105c w\u00a0bezpo\u015bredniej blisko\u015bci trenuj\u0105cych i\u00a0o\u00a0siedzeniu na \u0142awkach w\u00a0g\u0142\u0119bi sceny nie by\u0142o mowy. Walki by\u0142y prowadzone w\u00a0pe\u0142nym kontakcie i\u00a0bardzo szybkim tempie. Wiele technik dochodzi\u0142o celu, co w\u00a0pocz\u0105tkowej fazie treningu troch\u0119 przerazi\u0142o nasze dziewcz\u0119ta. W\u00a0miar\u0119 up\u0142ywu czasu, zacz\u0119\u0142y zadawa\u0107 pytania: o\u00a0wiek, sta\u017c treningowy jak co oznaczaj\u0105 kolory pas\u00f3w u\u00a0\u0107wicz\u0105cych. Podziw wywo\u0142a\u0142a d\u0142ugo\u015b\u0107 i\u00a0intensywno\u015b\u0107 treningu, gdy\u017c przez pe\u0142n\u0105 godzin\u0119 tempo walcz\u0105cych nie spada\u0142o, a\u00a0zmieniali si\u0119 tylko partnerzy do walk. Dziewcz\u0119ta walk\u0119 kojarzy\u0142y dotychczas z\u00a0agresj\u0119 i\u00a0zdziwienie wywo\u0142a\u0142 ka\u017cdorazowy uk\u0142on \u0107wicz\u0105cych wyra\u017caj\u0105cy wzajemny szacunek i\u00a0dodatkowe podzi\u0119kowanie po ka\u017cdej walce. W\u00a0przypadkach mocniejszych trafie\u0144, kt\u00f3re si\u0119 zdarza\u0142y, partner z\u00a0pary pomaga\u0142 poszkodowanemu, i\u00a0po przerwie wracali do walki. Ten nastr\u00f3j poszanowania wzajemnego \u0107wicz\u0105cych zrobi\u0142 du\u017ce wra\u017cenie na naszych wychowankach. Po sko\u0144czonych walkach, rozpocz\u0105\u0142 si\u0119 morderczy trening wytrzyma\u0142o\u015bciowy. Na scenie zaleg\u0142a absolutna cisza kiedy karatecy mimo godzinnych, ci\u0119\u017ckich sparing\u00f3w wykonywali setki pompek i\u00a0brzuszk\u00f3w a\u00a0test wytrzyma\u0142o\u015bci polegaj\u0105cy na przej\u015bciu po brzuchach le\u017c\u0105cych karatek\u00f3w wywo\u0142a\u0142 owacj\u0119. Ka\u017cdy trening zaczyna si\u0119 i\u00a0ko\u0144czy wyciszaj\u0105c\u0105 medytacj\u0119 i\u00a0seri\u0105 uk\u0142on\u00f3w wyra\u017caj\u0105cych szacunek co dziewcz\u0119ta obserwowa\u0142y w\u00a0skupieniu i\u00a0ciszy. Po cz\u0119\u015bci oficjalnej, za\u0142o\u017cyciel klubu podzi\u0119kowa\u0142 nam za go\u015bcin\u0119 i\u00a0zaprosi\u0142 do zadawania pyta\u0144, zej\u015bcia na sal\u0119 do karatek\u00f3w i\u00a0wsp\u00f3lnych zdj\u0119\u0107. Zach\u0119ca\u0142 te\u017c do rozpocz\u0119cia przygody z\u00a0Karate. Dziewcz\u0119ta ch\u0119tnie rozmawia\u0142y z\u00a0r\u00f3wie\u015bnikami karatekami. Na koniec ustawili\u015bmy si\u0119 wszyscy do wsp\u00f3lnego pami\u0105tkowego zdj\u0119cia. Ju\u017c na korytarzu po wyj\u015bciu z\u00a0sali dziewcz\u0119ta zacz\u0119\u0142y zasypywa\u0107 mnie pytaniami kiedy my zaczynamy treningi. Odpowiedzia\u0142em, \u017ce od jutra \ud83d\ude09<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89dead7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89dead7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ee98e3\" data-id=\"2ee98e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d6039b elementor-widget elementor-widget-gallery\" data-id=\"7d6039b\" data-element_type=\"widget\" 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