{"id":1170,"date":"2022-03-17T14:41:42","date_gmt":"2022-03-17T13:41:42","guid":{"rendered":"http:\/\/moszielonka.pl\/?page_id=1170"},"modified":"2023-07-04T13:05:11","modified_gmt":"2023-07-04T11:05:11","slug":"informacje-dla-rodzicow","status":"publish","type":"page","link":"https:\/\/moszielonka.pl\/index.php\/dla-rodzicow\/informacje-dla-rodzicow\/","title":{"rendered":"Informacje dla rodzic\u00f3w"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1170\" class=\"elementor elementor-1170\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54df969 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54df969\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8c8436\" data-id=\"b8c8436\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c24cbc8 elementor-widget elementor-widget-text-editor\" data-id=\"c24cbc8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><br><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><span style=\"outline: 0px; padding: 0px; margin: 0px; text-decoration-line: underline;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">A oto kilka wskaz\u00f3wek jak m\u00f3wi\u0107 \u017ceby dzieci nas s\u0142ucha\u0142y:<\/strong><\/span><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">&nbsp;<\/strong><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">1. Uczucia, emocje<\/strong><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;s\u0142uchaj uwa\u017cnie:&nbsp;<\/strong><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">czasem dziecku wystarczy milcz\u0105cy s\u0142uchacz, \u017ceby samo dostrzeg\u0142o problem i&nbsp;znalaz\u0142o jego rozwi\u0105zanie<\/span><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;nazwij&nbsp; uczucia:&nbsp;<\/strong><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">okre\u015bl je. S\u0142owa, takie jak:&nbsp;<\/span><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cNie przejmuj si\u0119, Przecie\u017c ci\u0119 nie boli\u201d<\/em><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">&nbsp;\u2013 nikogo nie pociesz\u0105. Je\u015bli zamiast tego powiesz:<\/span><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cWidz\u0119, \u017ce jest ci przykro, To bardzo smutne\u201d&nbsp;<\/em><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">&#8211; dziecko poczuje si\u0119 zrozumiane, samo te\u017c lepiej zrozumie to, co czuje<\/span><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;akceptuj uczucia:<\/strong><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">&nbsp;za pomoc\u0105&nbsp;\u201cs\u0142\u00f3w kluczy\u201d: zamiast:&nbsp;<\/span><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cUderzy\u0142 ci\u0119? A&nbsp;tyle razy m\u00f3wi\u0142am, \u017ceby\u015b si\u0119 z&nbsp;nim nie bawi\u0142, ale ty ci\u0105gle wszystkich zaczepiasz\u2026\u201d<\/em><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">, u\u017cyj \u201cs\u0142\u00f3w kluczy\u201d- pe\u0142nych zrozumienia i&nbsp;uwagi, np.&nbsp;<\/span><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201caha, oooo, rozumiem, hmm<\/em><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201d<\/span><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;akceptacja uczu\u0107 nie oznacza akceptacji z\u0142ych zachowa\u0144:&nbsp;<\/strong><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cWidz\u0119, \u017ce jeste\u015b na mnie z\u0142y.&nbsp;Powiedz mi to s\u0142owami, nie pi\u0119\u015bciami\u201d<\/em><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">&nbsp;<\/strong><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">2. Wsp\u00f3\u0142praca<\/strong><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;opisz co widzisz, przedstaw problem:&nbsp;<\/strong><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cWidz\u0119 mokr\u0105 pod\u0142og\u0119 w&nbsp;\u0142azience\u201d<\/em><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;udziel informacji:&nbsp;<\/strong><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201c\u015acierka jest tam\u201d<\/em><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;powiedz to jednym s\u0142owem:&nbsp;<\/strong><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cPod\u0142oga\u201d<\/em><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;powiedz, co czujesz:&nbsp;<\/strong><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cNie lubi\u0119, kiedy krzyczysz\u201d<\/em><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;napisz li\u015bcik:&nbsp;<\/strong><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cDrogi Janku! Jestem g\u0142odny.&nbsp;Tw\u00f3j pies\u201d<\/em><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">&nbsp;<\/strong><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">3. Zamiast kar (w sytuacji niepo\u017c\u0105danego zachowania dziecka)<\/strong><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;zaanga\u017cuj dziecko do pomocy:&nbsp;<\/strong><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">np. dziecko wyrywa zabawki kolegom w&nbsp;piaskownicy \u2013&nbsp;<\/span><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cPom\u00f3\u017c mi budowa\u0107 zamek\u201d<\/em><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;wyra\u017a zdecydowany sprzeciw:&nbsp;<\/strong><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">nie atakuj\u0105c charakteru-&nbsp;<\/span><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cZabierasz zabawki dzieciom, nie podoba mi si\u0119 takie zachowanie\u201d<\/em><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;powiedz, co czujesz:&nbsp;<\/strong><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cWyrywanie innym zabawek jest nieprzyjemne\u201d<\/em><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;zaproponuj wyb\u00f3r:&nbsp;<\/strong><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cJe\u015bli chcesz nadal bawi\u0107 si\u0119 w&nbsp;piaskownicy, przesta\u0144 tak robi\u0107\u201d<\/em><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;przejmij inicjatyw\u0119, daj odczu\u0107 dziecku konsekwencje z\u0142ego zachowania:&nbsp;<\/strong><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cWidz\u0119, \u017ce wybra\u0142e\u015b powr\u00f3t do domu\u201d<\/em><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">&nbsp;i opuszczacie piaskownic\u0119. Nast\u0119pnego dnia, nie idziecie do piaskownicy. Na pytanie dziecka&nbsp;<\/span><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cDlaczego?\u201d<\/em><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">, popro\u015b, \u017ceby si\u0119 zastanowi\u0142o<\/span><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">&nbsp;<\/strong><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">4. Samodzielno\u015b\u0107<\/strong><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;dawaj dziecku mo\u017cliwo\u015b\u0107 wyboru, samodzielnego podejmowania decyzji:&nbsp;<\/strong><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cWolisz za\u0142o\u017cy\u0107 skarpetki z&nbsp;autem czy w&nbsp;paseczki?\u201d<\/em><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;doce\u0144 wysi\u0142ek, jaki dziecko wk\u0142ada w&nbsp;wykonanie zadania:&nbsp;<\/strong><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cZapi\u0119cie wszystkich guzik\u00f3w to sztuka\u201d<\/em><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;pozw\u00f3l, aby dziecko samo znalaz\u0142o odpowied\u017a:&nbsp;<\/strong><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">nie dawaj zbyt szybko gotowych odpowiedzi; wska\u017c \u201c\u017ar\u00f3d\u0142a\u201d, niech tak\u017ce inni stan\u0105 si\u0119 autorytetami<\/span><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;nie odbieraj nadziei:&nbsp;<\/strong><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cWi\u0119c marzysz o&nbsp;karierze pi\u0142karza?\u201d<\/em><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">&nbsp;<\/strong><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">5. Pochwa\u0142y<\/strong><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;opisz, co widzisz lub czujesz:&nbsp;<\/strong><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">bez og\u00f3lnik\u00f3w typu:&nbsp;<\/span><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cJeste\u015b grzecznym ch\u0142opcem\u201d<\/em><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">, u\u017cyj natomiast:&nbsp;<\/span><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cWidz\u0119, \u017ce wszystkie autka postawi\u0142e\u015b na p\u00f3\u0142ce.&nbsp;Lubi\u0119&nbsp;patrze\u0107&nbsp;na taki porz\u0105dek\u201d<\/em><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;dodaj do opisu podsumowanie:&nbsp;<\/strong><em style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u201cProsi\u0142am ci\u0119, \u017ceby\u015b za kwadrans przyszed\u0142 na obiad i&nbsp;jeste\u015b.&nbsp;To nazywam punktualno\u015bci\u0105!\u201d<\/em><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">&nbsp;<\/strong><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">6. Role i&nbsp;etykietki<\/strong><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\"><\/strong><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">\u2666&nbsp;uwolnij dziecko od etykietek:&nbsp;<\/strong>stw\u00f3rz sytuacj\u0119, w&nbsp;kt\u00f3rej dziecko (i inni) spojrzy na siebie inaczej; gdy dziecko uwa\u017ca si\u0119 za niezdarne:&nbsp;<em style=\"outline: 0px; padding: 0px; margin: 0px;\">\u201cMusz\u0119 to naprawi\u0107, m\u00f3g\u0142by\u015b mi pom\u00f3c?\u201d<\/em>; gdy dziecko ma zwyczaj marudzi\u0107:&nbsp;<em style=\"outline: 0px; padding: 0px; margin: 0px;\">\u201cPodoba mi si\u0119, kiedy spokojnie m\u00f3wisz o&nbsp;swoich potrzebach, tak jak teraz\u201d<\/em><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><em style=\"outline: 0px; padding: 0px; margin: 0px;\"><\/em><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">\u2666&nbsp;pozw\u00f3l dziecku s\u0142ysze\u0107, jak je chwalisz przed innymi:&nbsp;<\/strong>w rozmowie przez telefon:&nbsp;<em style=\"outline: 0px; padding: 0px; margin: 0px;\">\u201cOch, \u017ceby\u015b widzia\u0142 swojego syna, jak si\u0119 zachowywa\u0142 dzisiaj w&nbsp;piaskownicy: dzieli\u0142 si\u0119 zabawkami, wsp\u00f3lnie z&nbsp;koleg\u0105 zbudowa\u0142 zamek\u201d<\/em>&nbsp;\u2013 gdy dziecko ma k\u0142opoty ze wsp\u00f3\u0142dzia\u0142aniem<\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">\u2666&nbsp;poka\u017c zachowanie godne na\u015bladowania:&nbsp;<\/strong><em style=\"outline: 0px; padding: 0px; margin: 0px;\">\u201cMam tyle pracy i&nbsp;nie wiem jak si\u0119 do tego zabra\u0107.&nbsp;Ju\u017c&nbsp;wiem, u\u0142o\u017c\u0119&nbsp;sobie plan dzia\u0142ania\u201d<\/em>&nbsp;\u2013 gdy dziecko jest niezorganizowane<\/p><p><span style=\"font-family: Arial, Tahoma, Verdana, serif; font-size: medium;\">&nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><em style=\"outline: 0px; padding: 0px; margin: 0px;\">\u0179r\u00f3d\u0142o:&nbsp; &#8220;Jak m\u00f3wi\u0107 \u017ceby dzieci nas s\u0142ucha\u0142y, jak s\u0142ucha\u0107 \u017ceby dzieci do nas m\u00f3wi\u0142y&#8221;-Adele Faber,Elanie Mazlish<\/em><\/p><p><span style=\"font-family: Arial, Tahoma, Verdana, serif; font-size: medium;\">&nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/p><p align=\"center\" style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\"><u style=\"outline: 0px; padding: 0px; margin: 0px;\">Kilka uwag o&nbsp;tym w&nbsp;jaki spos\u00f3b warto si\u0119 uczy\u0107<\/u><\/strong><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\">Je\u015bli macie zamiar uczy\u0107 si\u0119 tak, aby:<\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;wyrwani do odpowiedzi na lekcji umie\u0107 dobrze odpowiedzie\u0107<\/span><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;po lekcji przez d\u0142u\u017cszy okres czasu pami\u0119ta\u0107 o&nbsp;tym, czego si\u0119 nauczyli\u015bcie<\/span><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;przed sprawdzianem czy klas\u00f3wk\u0105 minimaln\u0105 ilo\u015b\u0107 czasu po\u015bwi\u0119ca\u0107 na powt\u00f3rzenie materia\u0142u i&nbsp;mimo to uzyska\u0107 dobr\u0105 ocen\u0119.<\/span><\/p><p><span style=\"font-family: Arial, Tahoma, Verdana, serif; font-size: medium;\">&nbsp;<\/span><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\">To pami\u0119tajcie, \u017ce:<\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;nauka rozpoczyna si\u0119 na lekcji&nbsp;(uwaga i&nbsp;aktywny udzia\u0142 w&nbsp;lekcji zaoszcz\u0119dz\u0105 Wam sporo czasu, kt\u00f3ry musieliby\u015bcie po\u015bwi\u0119ci\u0107 na samodzielne opanowywanie nowego materia\u0142u, no i&nbsp;jak dobre wra\u017cenie zrobicie!)<\/span><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;powtarzanie jest matk\u0105 nauki&nbsp;(niestety nie da si\u0119 tego unikn\u0105\u0107; mamy taki a&nbsp;nie inny m\u00f3zg).<\/span><\/p><p><span style=\"font-family: Arial, Tahoma, Verdana, serif; font-size: medium;\">&nbsp;<\/span><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">Jak powtarza\u0107?<\/strong><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;Po powrocie ze szko\u0142y i&nbsp;kr\u00f3tkim odpoczynku&nbsp; staraj si\u0119 przypomnie\u0107 o&nbsp;czym uczyli\u015bcie si\u0119 na lekcji, dopiero potem &#8220;przekartkuj&#8221; podr\u0119cznik i&nbsp;zeszyt. Warto wtedy odrobi\u0107 pisemne zadanie.<\/span><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;W przeddzie\u0144 lekcji, postaraj si\u0119 znowu&nbsp;przypomnie\u0107,&nbsp;co robili\u015bcie na ostatniej lekcji, a&nbsp;nast\u0119pnie czytaj ze zrozumieniem kr\u00f3tkie fragmenty z&nbsp;podr\u0119cznika i&nbsp;po ich przeczytaniu sprawdzaj ile uda\u0142o si\u0119 zapami\u0119ta\u0107 z&nbsp;tekstu,&nbsp;zwracaj uwag\u0119 na rysunki, wykresy i&nbsp;schematy, konfrontuj z&nbsp;nimi tekst.<\/span><br style=\"outline: 0px; padding: 0px; margin: 0px;\"><span style=\"outline: 0px; padding: 0px; margin: 0px; color: rgb(74, 74, 74); font-size: 12px; line-height: 18px;\">\u2666&nbsp;Przed sprawdzianem wystarczy przejrze\u0107 podr\u0119cznik, zeszyt, rozwi\u0105za\u0107 kilka test\u00f3w, a&nbsp;jeszcze lepiej napisa\u0107 kilka r\u00f3\u017cnego typu test\u00f3w rozpoczynaj\u0105c od najprostszych, czyli tzw. test\u00f3w wyboru (pami\u0119taj o&nbsp;rysunkach).<\/span><\/p><p><span style=\"font-family: Arial, Tahoma, Verdana, serif; font-size: medium;\">&nbsp;<\/span><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\"><strong style=\"outline: 0px; padding: 0px; margin: 0px;\">Czy to ju\u017c wszystko? NIE!!!<\/strong><\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\">&nbsp; &nbsp; &nbsp;Tw\u00f3j tydzie\u0144 powinien by\u0107 rozs\u0105dnie zaplanowany, zgodnie z&nbsp;planem lekcji i&nbsp;zaj\u0119\u0107 pozalekcyjnych.<\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\">Przed przyst\u0105pieniem do nauki musisz nastawi\u0107 si\u0119 do niej pozytywnie; du\u017co \u0142atwiej, przyjemniej i&nbsp;szybciej b\u0119dziesz si\u0119 uczy\u0107.<\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\">W ci\u0105gu nauki r\u00f3b kr\u00f3tkie przerwy, a&nbsp;nauk\u0119 \u0142atwiejszych i&nbsp;trudniejszych przedmiot\u00f3w &#8220;przeplataj&#8221;.<\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\">Pami\u0119taj o&nbsp;wypoczynku i&nbsp;regeneracji organizmu, du\u017cy wysi\u0142ek fizyczny odstresowuje, podobnie jak kontakt z&nbsp;przyrod\u0105, p\u0142ywanie, taniec i&nbsp;odpowiednia muzyka. Pami\u0119taj o&nbsp;odpowiedniej ilo\u015bci snu przed p\u00f3\u0142noc\u0105!<\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\">&nbsp; &nbsp; &nbsp;Unikaj zaleg\u0142o\u015bci w&nbsp;nauce; s\u0105 powodem wielu niepotrzebnych napi\u0119\u0107 i&nbsp;stres\u00f3w. Wynikaj\u0105ce z&nbsp;zaleg\u0142o\u015bci braki daj\u0105 o&nbsp;sobie zna\u0107 w&nbsp;najmniej odpowiednich momentach.<\/p><p style=\"outline: 0px; padding: 0px; margin-bottom: 10px; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: 20px; font-family: Arial, Tahoma, Verdana, serif; color: rgb(56, 56, 56); text-align: justify;\">B\u0119dziesz si\u0119 mniej m\u0119czy\u0107 przy nauce je\u015bli zapewnisz sobie: odpowiednie o\u015bwietlenie, prawid\u0142ow\u0105 postaw\u0119 (odpowiednia wysoko\u015b\u0107 sto\u0142u i&nbsp;krzes\u0142a) i&nbsp;cisz\u0119.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A oto kilka wskaz\u00f3wek jak m\u00f3wi\u0107 \u017ceby dzieci nas s\u0142ucha\u0142y: &nbsp; 1. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1168,"menu_order":18,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1170","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/moszielonka.pl\/index.php\/wp-json\/wp\/v2\/pages\/1170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moszielonka.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/moszielonka.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/moszielonka.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moszielonka.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1170"}],"version-history":[{"count":0,"href":"https:\/\/moszielonka.pl\/index.php\/wp-json\/wp\/v2\/pages\/1170\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/moszielonka.pl\/index.php\/wp-json\/wp\/v2\/pages\/1168"}],"wp:attachment":[{"href":"https:\/\/moszielonka.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}